David Starke
Australia
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
531
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 66.3% slower than expected
- • Specific weakness: Farmers Carry - 29.1% slower than expected
Category Performance
aerobic
-0.7%
vs expected
strength
+16.0%
vs expected
running
-2.7%
vs expected