Koi Cho

Singapore 30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

540
Place
Total Time
1:33:32
Performance
28.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 20.2% slower than expected
  • • Specific weakness: Sled Pull - 16.7% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+11.0%
vs expected
running
+2.9%
vs expected