David Warren
United Kingdom
45-49
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
545
Place
Training Recommendations
- • Focus on aerobic capacity - 16.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 7.4% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 48.5% slower than expected
Category Performance
aerobic
+16.1%
vs expected
strength
-2.9%
vs expected
running
+7.4%
vs expected