Syafiq Rahim
Malaysia
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
549
Place
Training Recommendations
- • Focus on lower body/quad strength - 25.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 68.8% slower than expected
Category Performance
aerobic
+3.6%
vs expected
strength
+25.1%
vs expected
running
-3.5%
vs expected