Jose Montalvo

Spain 30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

54
Place
Total Time
1:09:35
Performance
3.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 25.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 8.8% below expected on total running time
  • • Specific weakness: Sled Pull - 39.9% slower than expected

Category Performance

aerobic
-6.4%
vs expected
strength
+25.0%
vs expected
running
+8.8%
vs expected