Jeffry Ali

Singapore 55-59
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

551
Place
Total Time
1:33:47
Performance
29.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.0% below expected on total running time
  • • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 30.7% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
+3.3%
vs expected
running
+9.0%
vs expected