Michael Fry-white

New Zealand 35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

552
Place
Total Time
1:33:51
Performance
29.2th percentile

Training Recommendations

  • • Focus on running endurance - 18.3% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 21.0% slower than expected
  • • Specific weakness: Total Running - 18.3% slower than expected

Category Performance

aerobic
+2.7%
vs expected
strength
-11.5%
vs expected
running
+18.3%
vs expected