Muhammad Mustafa

Malaysia 30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

554
Place
Total Time
1:33:52
Performance
29.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 16.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 24.5% slower than expected
  • • Specific weakness: Wall Balls - 21.2% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+16.2%
vs expected
running
-3.2%
vs expected