Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Muhammad Mustafa
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
554
Total Time
1:33:52
Overall Percentile
29.3
Lower is faster
Category Performance Summary
aerobic
+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+16.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 14.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +52.2%
Race avg drop: +37.7%
Trend per run: +7.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:55 | 3:33 | -18.0% | 5th | 3:56 |
| Run 2 | 4:39 | 5:01 | -7.4% | 17th | 5:38 |
| Run 3 | 5:17 | 5:25 | -2.6% | 25th | 6:10 |
| Run 4 | 5:08 | 5:30 | -6.7% | 19th | 6:17 |
| Run 5 | 5:40 | 5:45 | -1.7% | 28th | 6:41 |
| Run 6 | 5:50 | 5:38 | +3.3% | 36th | 6:29 |
| Run 7 | 5:41 | 5:44 | -0.9% | 29th | 6:36 |
Training Recommendations
- → Focus on lower body/quad strength - 16.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 24.5% slower than expected
- → Specific weakness: Wall Balls - 21.2% slower than expected
- → Specific weakness: Sled Push - 20.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:02 | 4:36 | +9.3% | 71th | 4:50 |
| Sled Push | strength | 3:58 | 3:16 | +20.9% | 62th | 3:48 |
| Sled Pull | strength | 7:11 | 6:02 | +18.9% | 53th | 7:15 |
| Burpee Broad Jump | aerobic | 5:17 | 5:36 | -5.9% | 23th | 6:52 |
| Row | aerobic | 5:03 | 5:04 | -0.4% | 28th | 5:22 |
| Farmers Carry | strength | 2:54 | 2:19 | +24.5% | 63th | 2:45 |
| Sandbag Lunges | strength | 5:01 | 5:14 | -4.2% | 25th | 6:15 |
| Wall Balls | strength | 8:17 | 6:50 | +21.2% | 55th | 8:27 |
| Total Running | running | 35:10 | 36:19 | -3.2% | 23th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (29.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength