Willius Koh
Singapore
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
556
Place
Training Recommendations
- • Focus on running endurance - 19.4% below expected on total running time
- • Specific weakness: Total Running - 19.4% slower than expected
- • Specific weakness: Sled Push - 12.2% slower than expected
Category Performance
aerobic
-3.7%
vs expected
strength
-6.5%
vs expected
running
+19.4%
vs expected