David Blasco

Spain 40-44
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

55
Place
Total Time
1:09:35
Performance
3.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 19.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 13.1% below expected on total running time
  • • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)

Category Performance

aerobic
+19.7%
vs expected
strength
+5.5%
vs expected
running
+13.1%
vs expected