Jason Wells
United Kingdom
45-49
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
561
Place
Training Recommendations
- • Focus on aerobic capacity - 16.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 55.4% slower than expected
- • Specific weakness: Sandbag Lunges - 23.6% slower than expected
Category Performance
aerobic
+16.2%
vs expected
strength
-4.3%
vs expected
running
-61.5%
vs expected