Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
561
Total Time
1:34:01
Overall Percentile
29.7
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+16.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-61.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Segment Time Expected Variance Percentile Race Avg
Run 1 3:46 3:33 +5.8% 42th 3:56
Run 2 5:01 5:01 -0.3% 29th 5:38
Run 3 5:14 5:25 -3.6% 23th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:36 -8.2% 6th 4:50
Sled Push strength 2:43 3:17 -17.4% 9th 3:48
Sled Pull strength 5:22 6:03 -11.4% 18th 7:15
Burpee Broad Jump aerobic 8:45 5:37 +55.4% 81th 6:52
Row aerobic 5:08 5:04 +1.2% 35th 5:22
Farmers Carry strength 2:09 2:20 -7.9% 21th 2:45
Sandbag Lunges strength 6:29 5:14 +23.6% 62th 6:15
Wall Balls strength 6:17 6:51 -8.3% 22th 8:27
Total Running running 14:01 36:22 -61.5% 0th 41:48

How to Read This Analysis