Katerina Poulopoulos

United States 16-24
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

69
Place
Total Time
1:15:45
Performance
5.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 27.6% slower than expected
  • • Specific weakness: Sled Pull - 22.7% slower than expected

Category Performance

aerobic
-5.8%
vs expected
strength
+10.1%
vs expected
running
+1.7%
vs expected