Leonard Sim

Singapore 45-49
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

595
Place
Total Time
1:34:50
Performance
31.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 21.9% slower than expected

Category Performance

aerobic
+3.8%
vs expected
strength
+7.7%
vs expected
running
+0.7%
vs expected