Bernard Foo

Singapore 50-54
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

624
Place
Total Time
1:35:50
Performance
33.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 14.0% below expected on total running time
  • • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Total Running - 14.0% slower than expected

Category Performance

aerobic
+6.1%
vs expected
strength
-10.7%
vs expected
running
+14.0%
vs expected