Paul Henry
France
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
63
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 7.2% below expected on total running time
- • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+4.4%
vs expected
strength
+9.6%
vs expected
running
+7.2%
vs expected