Ying Ng

Singapore 45-49
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

660
Place
Total Time
1:36:55
Performance
35.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 14.0% slower than expected
  • • Specific weakness: Sled Pull - 12.5% slower than expected

Category Performance

aerobic
+6.2%
vs expected
strength
+2.8%
vs expected
running
-59.1%
vs expected