Milton Loh
Singapore
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
663
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.9% below expected on total running time
- • Specific weakness: Farmers Carry - 73.5% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
+19.6%
vs expected
running
+4.9%
vs expected