Yi Ng

Singapore 35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

666
Place
Total Time
1:37:05
Performance
35.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 57.6% slower than expected
  • • Specific weakness: Sled Pull - 41.4% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
+20.7%
vs expected
running
+0.6%
vs expected