Joe Dicastiglione
United Kingdom
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
688
Place
Training Recommendations
- • Focus on running endurance - 11.3% below expected on total running time
- • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 20.0% slower than expected
Category Performance
aerobic
+4.0%
vs expected
strength
+1.2%
vs expected
running
+11.3%
vs expected