Muhammad Rosli
Malaysia
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
695
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 35.1% slower than expected
- • Specific weakness: Sandbag Lunges - 22.1% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
+13.1%
vs expected
running
+1.3%
vs expected