Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Muhammad Rosli
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
695
Total Time
1:38:11
Overall Percentile
36.9
Lower is faster
Category Performance Summary
aerobic
-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.2
Excellent endurance - maintaining pace better than field
Your pace drop: +29.5%
Race avg drop: +37.7%
Trend per run: +5.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:02 | 3:40 | +9.7% | 59th | 3:56 |
| Run 2 | 5:28 | 5:13 | +4.8% | 48th | 5:38 |
| Run 3 | 5:31 | 5:39 | -2.5% | 33th | 6:10 |
| Run 4 | 5:34 | 5:45 | -3.2% | 32th | 6:17 |
| Run 5 | 5:40 | 6:03 | -6.5% | 28th | 6:41 |
| Run 6 | 5:43 | 5:54 | -3.3% | 32th | 6:29 |
| Run 7 | 6:35 | 6:00 | +9.5% | 56th | 6:36 |
Training Recommendations
- → Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 35.1% slower than expected
- → Specific weakness: Sandbag Lunges - 22.1% slower than expected
- → Specific weakness: Wall Balls - 15.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:57 | 4:40 | +5.7% | 63th | 4:50 |
| Sled Push | strength | 3:35 | 3:27 | +3.9% | 45th | 3:48 |
| Sled Pull | strength | 5:43 | 6:25 | -11.0% | 24th | 7:15 |
| Burpee Broad Jump | aerobic | 5:15 | 6:00 | -12.7% | 23th | 6:52 |
| Row | aerobic | 5:04 | 5:09 | -1.9% | 29th | 5:22 |
| Farmers Carry | strength | 3:20 | 2:28 | +35.1% | 79th | 2:45 |
| Sandbag Lunges | strength | 6:47 | 5:33 | +22.1% | 67th | 6:15 |
| Wall Balls | strength | 8:28 | 7:20 | +15.3% | 57th | 8:27 |
| Total Running | running | 38:33 | 38:02 | +1.3% | 38th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (36.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength