Simon Gauss
Germany
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
696
Place
Training Recommendations
- • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.6% below expected on total running time
- • Specific weakness: Wall Balls - 33.8% slower than expected
Category Performance
aerobic
+8.2%
vs expected
strength
-8.3%
vs expected
running
+5.6%
vs expected