David Carlton

United States 40-44
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

697
Place
Total Time
1:38:12
Performance
37.0th percentile

Training Recommendations

  • • Focus on running endurance - 8.0% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 42.5% slower than expected
  • • Specific weakness: Row - 15.2% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
-2.1%
vs expected
running
+8.0%
vs expected