Ravichandiran Manickavarman
Singapore
16-24
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
705
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 12.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 38.1% slower than expected
Category Performance
aerobic
+12.2%
vs expected
strength
+23.0%
vs expected
running
-7.0%
vs expected