Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Ravichandiran Manickavarman
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Compare your performance against the average of your age group (16-24).
Place
705
Total Time
1:38:24
Overall Percentile
37.4
Lower is faster
Category Performance Summary
aerobic
+12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+23.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +48.0%
Race avg drop: +37.7%
Trend per run: +7.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:46 | 3:41 | -24.9% | 3th | 3:56 |
| Run 2 | 4:46 | 5:13 | -8.8% | 20th | 5:38 |
| Run 3 | 5:15 | 5:40 | -7.4% | 23th | 6:10 |
| Run 4 | 5:25 | 5:45 | -6.0% | 27th | 6:17 |
| Run 5 | 6:08 | 6:04 | +1.0% | 41th | 6:41 |
| Run 6 | 5:38 | 5:55 | -5.0% | 29th | 6:29 |
| Run 7 | 5:31 | 6:01 | -8.5% | 23th | 6:36 |
Training Recommendations
- → Focus on lower body/quad strength - 23.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 12.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 38.1% slower than expected
- → Specific weakness: Sled Push - 32.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 22.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:00 | 4:41 | +6.7% | 67th | 4:50 |
| Sled Push | strength | 4:35 | 3:27 | +32.5% | 81th | 3:48 |
| Sled Pull | strength | 7:33 | 6:26 | +17.1% | 60th | 7:15 |
| Burpee Broad Jump | aerobic | 7:24 | 6:01 | +22.7% | 65th | 6:52 |
| Row | aerobic | 5:32 | 5:10 | +7.1% | 66th | 5:22 |
| Farmers Carry | strength | 3:25 | 2:28 | +38.1% | 82th | 2:45 |
| Sandbag Lunges | strength | 6:01 | 5:34 | +8.0% | 51th | 6:15 |
| Wall Balls | strength | 8:47 | 7:22 | +19.2% | 61th | 8:27 |
| Total Running | running | 35:29 | 38:08 | -7.0% | 24th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength