Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
705
Total Time
1:38:24
Overall Percentile
37.4
Lower is faster

Category Performance Summary

aerobic

+12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+23.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +48.0%
Race avg drop: +37.7%
Trend per run: +7.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:46 3:41 -24.9% 3th 3:56
Run 2 4:46 5:13 -8.8% 20th 5:38
Run 3 5:15 5:40 -7.4% 23th 6:10
Run 4 5:25 5:45 -6.0% 27th 6:17
Run 5 6:08 6:04 +1.0% 41th 6:41
Run 6 5:38 5:55 -5.0% 29th 6:29
Run 7 5:31 6:01 -8.5% 23th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 4:41 +6.7% 67th 4:50
Sled Push strength 4:35 3:27 +32.5% 81th 3:48
Sled Pull strength 7:33 6:26 +17.1% 60th 7:15
Burpee Broad Jump aerobic 7:24 6:01 +22.7% 65th 6:52
Row aerobic 5:32 5:10 +7.1% 66th 5:22
Farmers Carry strength 3:25 2:28 +38.1% 82th 2:45
Sandbag Lunges strength 6:01 5:34 +8.0% 51th 6:15
Wall Balls strength 8:47 7:22 +19.2% 61th 8:27
Total Running running 35:29 38:08 -7.0% 24th 41:48

How to Read This Analysis