Izad Bahrin

Brunei 50-54
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

713
Place
Total Time
1:38:45
Performance
37.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.6% below expected on total running time
  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 10.0% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
-4.2%
vs expected
running
+7.6%
vs expected