Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Izad Bahrin
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Category Performance Summary
aerobic
+3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -30.1
Excellent endurance - maintaining pace better than field
Your pace drop: +7.6%
Race avg drop: +37.7%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:33 | 3:41 | +23.2% | 82th | 3:56 |
| Run 2 | 6:38 | 5:14 | +26.5% | 84th | 5:38 |
| Run 3 | 5:55 | 5:41 | +4.0% | 48th | 6:10 |
| Run 4 | 6:00 | 5:46 | +3.7% | 46th | 6:17 |
| Run 5 | 6:04 | 6:05 | -0.5% | 40th | 6:41 |
| Run 6 | 5:53 | 5:56 | -1.1% | 37th | 6:29 |
| Run 7 | 6:09 | 6:02 | +1.7% | 42th | 6:36 |
Training Recommendations
- → Focus on running endurance - 7.6% below expected on total running time
- → Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 10.0% slower than expected
- → Specific weakness: Total Running - 7.6% slower than expected
- → Specific weakness: SkiErg - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:57 | 4:41 | +5.5% | 63th | 4:50 |
| Sled Push | strength | 3:00 | 3:28 | -13.6% | 18th | 3:48 |
| Sled Pull | strength | 6:13 | 6:28 | -4.0% | 35th | 7:15 |
| Burpee Broad Jump | aerobic | 6:17 | 6:03 | +3.6% | 43th | 6:52 |
| Row | aerobic | 5:17 | 5:10 | +2.1% | 48th | 5:22 |
| Farmers Carry | strength | 2:44 | 2:29 | +10.0% | 54th | 2:45 |
| Sandbag Lunges | strength | 4:53 | 5:35 | -12.8% | 21th | 6:15 |
| Wall Balls | strength | 7:21 | 7:24 | -0.8% | 39th | 8:27 |
| Total Running | running | 41:12 | 38:16 | +7.6% | 52th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength