Kangwei Lai

Singapore 35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

718
Place
Total Time
1:38:49
Performance
38.1th percentile

Training Recommendations

  • • Focus on running endurance - 16.4% below expected on total running time
  • • Specific weakness: Wall Balls - 16.8% slower than expected
  • • Specific weakness: Total Running - 16.4% slower than expected

Category Performance

aerobic
-2.4%
vs expected
strength
-5.3%
vs expected
running
+16.4%
vs expected