Kangwei Lai
Singapore
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
718
Place
Training Recommendations
- • Focus on running endurance - 16.4% below expected on total running time
- • Specific weakness: Wall Balls - 16.8% slower than expected
- • Specific weakness: Total Running - 16.4% slower than expected
Category Performance
aerobic
-2.4%
vs expected
strength
-5.3%
vs expected
running
+16.4%
vs expected