Jonathan Chia

Singapore 35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

719
Place
Total Time
1:38:50
Performance
38.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.2% below expected on total running time
  • • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 31.8% slower than expected

Category Performance

aerobic
-3.8%
vs expected
strength
+6.6%
vs expected
running
+9.2%
vs expected