Paddy Owen
United Kingdom
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
727
Place
Training Recommendations
- • Focus on lower body/quad strength - 27.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 38.7% slower than expected
- • Specific weakness: Wall Balls - 37.2% slower than expected
Category Performance
aerobic
-6.7%
vs expected
strength
+27.3%
vs expected
running
-7.5%
vs expected