Mikael Rydkvist
Sweden
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
730
Place
Training Recommendations
- • Focus on running endurance - 12.5% below expected on total running time
- • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 18.9% slower than expected
Category Performance
aerobic
+8.5%
vs expected
strength
-9.7%
vs expected
running
+12.5%
vs expected