Christopher Yan
Singapore
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
742
Place
Training Recommendations
- • Focus on running endurance - 7.8% below expected on total running time
- • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 28.2% slower than expected
Category Performance
aerobic
+1.4%
vs expected
strength
+3.4%
vs expected
running
+7.8%
vs expected