Omar Polanco
Dominican Republic
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
743
Place
Training Recommendations
- • Focus on aerobic capacity - 12.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 26.8% slower than expected
- • Specific weakness: Sled Pull - 15.6% slower than expected
Category Performance
aerobic
+12.2%
vs expected
strength
-3.7%
vs expected
running
+2.2%
vs expected