Jack Maton
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
746
Place
Training Recommendations
- • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.6% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 33.6% slower than expected
Category Performance
aerobic
+7.7%
vs expected
strength
-14.2%
vs expected
running
+4.6%
vs expected