Desmond Lim
Singapore
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
770
Place
Training Recommendations
- • Focus on lower body/quad strength - 30.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 59.4% slower than expected
- • Specific weakness: Sled Pull - 32.8% slower than expected
Category Performance
aerobic
+0.8%
vs expected
strength
+30.9%
vs expected
running
-8.4%
vs expected