Wyndus Koh

Singapore 25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

791
Place
Total Time
1:40:42
Performance
42.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 44.0% slower than expected
  • • Specific weakness: Sled Push - 20.2% slower than expected

Category Performance

aerobic
-4.1%
vs expected
strength
+12.0%
vs expected
running
-1.0%
vs expected