Hambali Amir

Singapore 30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

808
Place
Total Time
1:41:06
Performance
42.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.0% below expected on total running time
  • • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 16.6% slower than expected

Category Performance

aerobic
-2.8%
vs expected
strength
+3.6%
vs expected
running
+5.0%
vs expected