Wandi Kurniawan
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
812
Place
Training Recommendations
- • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 29.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 23.4% slower than expected
Category Performance
aerobic
+9.0%
vs expected
strength
+0.9%
vs expected
running
-3.1%
vs expected