Gerald Tan

Singapore 30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

821
Place
Total Time
1:41:31
Performance
43.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Row - 17.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 16.3% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+4.4%
vs expected
running
-8.5%
vs expected