Stanley Leeansyah

25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

847
Place
Total Time
1:42:15
Performance
45.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 37.2% slower than expected

Category Performance

aerobic
+5.4%
vs expected
strength
+11.5%
vs expected
running
-1.8%
vs expected