James Han
Singapore
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
892
Place
Training Recommendations
- • Focus on running endurance - 9.9% below expected on total running time
- • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 18.1% slower than expected
Category Performance
aerobic
-7.2%
vs expected
strength
+7.4%
vs expected
running
+9.9%
vs expected