Shannon Nolte

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

727
Place
Total Time
1:38:15
Performance
58.3th percentile

Training Recommendations

  • • Focus on running endurance - 5.5% below expected on total running time
  • • Specific weakness: Wall Balls - 16.4% slower than expected
  • • Specific weakness: SkiErg - 6.5% slower than expected

Category Performance

aerobic
-7.5%
vs expected
strength
-4.7%
vs expected
running
+5.5%
vs expected