Shannon Nolte
United States
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
727
Place
Training Recommendations
- • Focus on running endurance - 5.5% below expected on total running time
- • Specific weakness: Wall Balls - 16.4% slower than expected
- • Specific weakness: SkiErg - 6.5% slower than expected
Category Performance
aerobic
-7.5%
vs expected
strength
-4.7%
vs expected
running
+5.5%
vs expected