Ding Chua
Singapore
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
90
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 13.2% below expected on total running time
- • Specific weakness: Wall Balls - 28.3% slower than expected
Category Performance
aerobic
-5.0%
vs expected
strength
+17.1%
vs expected
running
+13.2%
vs expected