Benjamjn Lim
Singapore
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
930
Place
Training Recommendations
- • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 25.5% slower than expected
- • Specific weakness: Row - 22.1% slower than expected
Category Performance
aerobic
+6.9%
vs expected
strength
+0.9%
vs expected
running
+2.9%
vs expected