Mauro Lumba

Philippines 30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

93
Place
Total Time
1:14:09
Performance
4.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 8.2% below expected on total running time
  • • Specific weakness: Farmers Carry - 30.1% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
+9.7%
vs expected
running
+8.2%
vs expected