Justin Chang

Singapore 25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

94
Place
Total Time
1:14:12
Performance
5.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 28.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 9.7% below expected on total running time
  • • Specific weakness: Farmers Carry - 59.3% slower than expected

Category Performance

aerobic
-1.4%
vs expected
strength
+28.7%
vs expected
running
+9.7%
vs expected