Jerome Thomas
Singapore
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
954
Place
Training Recommendations
- • Focus on running endurance - 18.4% below expected on total running time
- • Specific weakness: Sandbag Lunges - 34.8% slower than expected
- • Specific weakness: Total Running - 18.4% slower than expected
Category Performance
aerobic
-14.1%
vs expected
strength
-10.0%
vs expected
running
+18.4%
vs expected