Christian Mcconville

United States 30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

956
Place
Total Time
1:45:18
Performance
50.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 22.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 61.3% slower than expected
  • • Specific weakness: Row - 6.5% slower than expected

Category Performance

aerobic
+22.6%
vs expected
strength
-15.3%
vs expected
running
-6.4%
vs expected